WEEKLY Check-in Macro Nutrition Coaching - 16 Week Commitment

$325.00 every 4 weeks for 16 weeks

ONCE YOU PURCHASE, I WILL SEND YOU A QUESTIONNAIRE TO COMPLETE.

This option includes:

Detailed nutrition guide on what macros are, tips and tricks on how to track them as well as how to track alcohol

My grocery list with macro friendly suggestions
Personalized macro count with options for carb cycling as you progress through the program.
Weekly check-ins where I assess your progress, offer guidance, answer questions and make any adjustments.
You will have messaging access to me as your coach via email, audio and text message daily
Shared weekly tracker of your personalized data so you can see your progress. You will be responsible for tracking your weight, measurements and taking progress photos as well as answering a series of questions each week.
Important Notes - Please Read:

You will be required to commit to 16 weeks of coaching. Recurring payments begin when you sign-up and every 4 weeks after. There are no refunds for this! Once you sign up you are committed for a minimum of 16 weeks so please make sure you are serious about this process.
If you are not a candidate to be dieting or in a calorie deficit, I will suggest that you enter a reverse diet which I will coach you through. If this concerns you, please consult with me BEFORE signing up as there are NO refunds accepted.
Coaching spots are very limited and are filled on a first come, first serve basis.

Let's Do This!

ONCE YOU PURCHASE, I WILL SEND YOU A QUESTIONNAIRE TO COMPLETE.

This option includes:

Detailed nutrition guide on what macros are, tips and tricks on how to track them as well as how to track alcohol

My grocery list with macro friendly suggestions
Personalized macro count with options for carb cycling as you progress through the program.
Weekly check-ins where I assess your progress, offer guidance, answer questions and make any adjustments.
You will have messaging access to me as your coach via email, audio and text message daily
Shared weekly tracker of your personalized data so you can see your progress. You will be responsible for tracking your weight, measurements and taking progress photos as well as answering a series of questions each week.
Important Notes - Please Read:

You will be required to commit to 16 weeks of coaching. Recurring payments begin when you sign-up and every 4 weeks after. There are no refunds for this! Once you sign up you are committed for a minimum of 16 weeks so please make sure you are serious about this process.
If you are not a candidate to be dieting or in a calorie deficit, I will suggest that you enter a reverse diet which I will coach you through. If this concerns you, please consult with me BEFORE signing up as there are NO refunds accepted.
Coaching spots are very limited and are filled on a first come, first serve basis.

ONCE YOU PURCHASE, I WILL SEND YOU A QUESTIONNAIRE TO COMPLETE.

This option includes:

Detailed nutrition guide on what macros are, tips and tricks on how to track them as well as how to track alcohol

My grocery list with macro friendly suggestions
Personalized macro count with options for carb cycling as you progress through the program.
Weekly check-ins where I assess your progress, offer guidance, answer questions and make any adjustments.
You will have messaging access to me as your coach via email, audio and text message daily
Shared weekly tracker of your personalized data so you can see your progress. You will be responsible for tracking your weight, measurements and taking progress photos as well as answering a series of questions each week.
Important Notes - Please Read:

You will be required to commit to 16 weeks of coaching. Recurring payments begin when you sign-up and every 4 weeks after. There are no refunds for this! Once you sign up you are committed for a minimum of 16 weeks so please make sure you are serious about this process.
If you are not a candidate to be dieting or in a calorie deficit, I will suggest that you enter a reverse diet which I will coach you through. If this concerns you, please consult with me BEFORE signing up as there are NO refunds accepted.
Coaching spots are very limited and are filled on a first come, first serve basis.