Hello and welcome! My name is Elise. You may also know me as “the skinny on fitness” on instagram!

I am a wife, mom, and macro coach who is passionate about strength training and how nutrition plays a vital role in reaching our goals. Incorporating flexible eating practices into my daily diet was a game change for me and my progress.

I’d love to work with you and show you the methods that not only changed my physical appearance but recovered my relationship with food.

I hold a Bachelor’s degree in Nutrition, an Associate’s degree in Culinary Arts, and I’m a Macro Nutrition certified coach. I’ve worked with hundreds of women over the past nearly four years helping them succeed with flexible dieting, reverse dieting, muscle building, fat loss and everything in-between.