One Time Personalized Macro Count with Carb Cycling Numbers
This option includes:
Detailed guide on what macros are, tips and tricks on how to track them and how to track alcohol
Grocery list with macro friendly suggestions
Personalized macro count based on your goals (deficit, maintenance or surplus) and numbers for carb cycling
Day of eating sample
Meal Prep Guide
Macro Friendly Summer Cookbook
This option is not a meal plan and does not include coaching. It is intended to help you learn how to incorporate your favorite foods into your diet while making progress toward your goal.
PLEASE ALLOW 5 BUSINESS DAYS FROM TIME OF PURCHASE TO RECIEVE YOUR MACRO COUNT.
This option includes:
Detailed guide on what macros are, tips and tricks on how to track them and how to track alcohol
Grocery list with macro friendly suggestions
Personalized macro count based on your goals (deficit, maintenance or surplus) and numbers for carb cycling
Day of eating sample
Meal Prep Guide
Macro Friendly Summer Cookbook
This option is not a meal plan and does not include coaching. It is intended to help you learn how to incorporate your favorite foods into your diet while making progress toward your goal.
PLEASE ALLOW 5 BUSINESS DAYS FROM TIME OF PURCHASE TO RECIEVE YOUR MACRO COUNT.
This option includes:
Detailed guide on what macros are, tips and tricks on how to track them and how to track alcohol
Grocery list with macro friendly suggestions
Personalized macro count based on your goals (deficit, maintenance or surplus) and numbers for carb cycling
Day of eating sample
Meal Prep Guide
Macro Friendly Summer Cookbook
This option is not a meal plan and does not include coaching. It is intended to help you learn how to incorporate your favorite foods into your diet while making progress toward your goal.
PLEASE ALLOW 5 BUSINESS DAYS FROM TIME OF PURCHASE TO RECIEVE YOUR MACRO COUNT.